Ep #381: Sherrie Rose – Your Life Post-COVID – Focusing on What Matters

What lessons came out of COVID and the shutdowns that happened? What do you plan to do with them—and where do you plan to go from here? Sherrie Rose, the author of The Cocoon Conundrum, joins the show today to talk about just that. She has some incredible insight to share from her book that will allow you to process and take important lessons from the chaos of the last couple of years.

Listen in as Sherrie discusses choosing change, transformation, checking in with friends, and how the isolation of COVID brought important realizations to the surface. She also shares where many people have made discoveries about themselves and their relationships, as well as how we can use these discoveries to grow in our relationships with others and ourselves. You will gain some really great lessons and things to move forward with and sow into the lives of your family members, friends, and team.

Minute Markers:

3:37 – Sherrie’s role in the Olympics and her background in training and teaching.
7:57 – What drove her to write The Cocoon Conundrum.
9:31 – The theme of change and how breaking out of the cocoon is important.
13:49 – How to better understand your relationships, how people show up, and how you can show up.
19:10 – The shift from self-focus into a mission for the greater good.
22:12 – The wake-up call and how it can redirect your life.
25:09 – How Sherrie helps people become legacy chiefs.
29:43 – What the pilot program looks like and how to apply.
30:19 – The things that matter and how you have an impact.

Featured on the Show:

Sherrie Rose: Website | LinkedIn
The Cocoon Conundrum by Sherrie Rose
The Webinar Way by Sherrie Rose
The Hero’s Journey by Joseph Campbell
The Odyssey by Homer
Models Method
The 5 Regrets of the Dying by Bronnie Ware

Also, here is a link to the gift that is mentioned in the podcast: Dream to Enhavim Creative Process

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